Community Programs

Tai Chi at Monona Terrace

Kick Off Celebration on September 7th!
12:00-12:45PM, Rooftop
Free lunch will be offered to the first 50 people courtesy of GHC-SCW! Rain date is September 9th.

Listed as a 2010 "must-do" by Madison Magazine, T'ai Chi at Monona Terrace connects your mind and body through the fundamentals of T'ai Chi in an easy-to-learn routine. Come to the Monona Terrace rooftop at noon on Tuesdays and Thursdays in Spring and Fall of each year. Enjoy the breathtaking views, cooling breezes, and the soothing sounds of the fountain. Instruction provided by Terri Pellitteri, courtesy of GHC-SCW, who studied under a T'ai Chi master in Taiwan and at Yen-nien Daoguan in Madison. Registration available onsite. All ages are welcome. Please make sure to wear loose-fitting clothing and comfortable shoes.

Here's what some past participants had to say:

“It is the best possible lunch break I have ever had, both mentally and physically.” –Anonymous, fall 2008

“A relaxing, centering break in the middle of the day. Thank you so much for offering this program!” –Anonymous, fall 2009

“The Monona Terrace rooftop was an amazing venue to have this class. It was wonderful to be able to sign right up and participate on the spot." –Anonymous, fall 2008

The Fall series will run September 7 through 30. Please call Monona Terrace at 608.261.4000 after 11:00 am the day of the event for class cancellation information. This event is brought to you at no cost by Monona Terrace and Group Health Cooperative.

Full Speed Ahead After Fifty 5 For 5 Walk

Get your walking shoes on! This free 5K walk, geared to those 50 and older, will take place Wednesday, October 6 from 9:00-11:00 am. The walk will start and end at Monona Terrace, move along beautiful Lake Monona, and through Olin-Turville Park. Participants will receive $5 off registration for the March 17, 2011 Full Speed Ahead After 50 event. Come walk with us, visit information booths, and learn ways to stay active and eat healthy during the winter months. For more information, call 608-261-4062. In the case of inclement weather, the walk will take place in the Exhibition Hall.

In partnership with Monona Terrace, this event is also sponsored by The Madison Senior Center, St. Mary’s GoldenCare, and the YMCA of Dane County.

Full Speed Ahead After 50

Full Speed Ahead After Fifty celebrates active, healthy lifestyles for adults over the age of 50! The day-long event features over 20 different workshops, a community resource fair, health screenings, a gourmet lunch, and musical entertainment. The next event will take place on March 17th, 2011. Registration is $18 for the day. For more information contact Misty Lohrentz at 608.261.4062 or click here to download the 2010 brochure:

Here's what some past participants had to say:

“This is my 2nd time and I love it. The exhibits are helpful and interesting. I just wish we would get here earlier to participate in more activities. Thank you!” –Anonymous, spring 2010

“I liked the display area that had health quizzes. I always learn something! Great program, I'll be back next year!” –Anonymous, spring 2010

In partnership with Monona Terrace, this event is also sponsored by The Madison Senior Center, St. Mary’s GoldenCare, and the YMCA of Dane County.